Intensive Outpatient Program (IOP) in Portland, Oregon: Personalized Mental Health & Substance Use Care

Understanding Intensive Outpatient Program (IOP)

Our intensive outpatient program in Portland, Oregon, is designed to meet each patient where they are on their treatment and recovery journey. Learning how to heal from substance abuse and or mental health concerns starts with building practical coping skills for your daily lives. Through a comprehensive, evidence-based outpatient treatment program, you can access whole-person care in a supportive environment, guided by our compassionate clinicians, to develop a tailored treatment plan that meets your individual needs. 

A Flexible Level of Care for Lasting Healing

Is IOP in Portland, Oregon, right for you? How do you know which level of care is right for you for sustained recovery and well-being? Understanding the similarities and differences between intensive outpatient programs, inpatient or residential treatment, and partial hospitalization programs (Day Treatment) can provide insight into the best level of care for you.

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), many different types of treatment can support recovery. Some treatment providers offer services that focus on specific conditions, while others work to support multiple or co-occurring disorders. The terms "inpatient" and "residential treatment program" are often used interchangeably, but can also refer to slightly different types of treatment programs. Generally, inpatient care involves staying in a treatment center for a few days to several weeks. In contrast, in a residential treatment program, you live in a treatment center for a few weeks or months, and in many cases for a year or more. 

Both inpatient and residential treatment focus on providing a higher level of care for patients in need of 24-hour supervision and support for substance abuse and mental illness. Unlike inpatient treatment programs, outpatient services such as Day Treatment, IOP, and outpatient care do not require around-the-clock care from clinicians. Listed below are some of the features of different levels of care for outpatient services:

Day Treatment (PHP)

  • Step-down in care from inpatient and residential treatment
  • A higher level of care than IOP and standard outpatient services
  • Individual therapy sessions
  • Group therapy
    • Support groups
  • Build coping skills
  • Evidence-based therapies
    • Cognitive-behavioral therapy (CBT)
    • Dialectical behavior therapy (DBT)

IOP

  • A step-down in care from Day Treatment
  • In-person services and telehealth
  • Build coping strategies
  • Relapse prevention 
  • Individual therapy sessions
  • Group therapy
    • Support groups
  • Family therapy
  • Holistic approaches to care
  • Emotional regulation interventions
  • Flexible treatment plans
  • In-person and telehealth services
  • Flexible treatment plans

Outpatient

  • Step-down in care from IOP and Day Treatment
  • In-person care and telehealth
    • With in-person care, patients can attend treatment during the day and return home in the evening
  • Flexible treatment scheduling
  • Tailored treatment plan
  • Comprehensive interventions
    • CBT
    • DBT
    • Mindfulness practices
    • Holistic modalities
      • Yoga 
      • Meditation
  • Group therapy
    • Support groups

Day Treatment, IOP, and standard outpatient services share many features to support your long-term well-being. The major difference between various outpatient services is the intensity of the level of care, in terms of the length of days and hours spent in treatment. 

Who Benefits From IOP at Spark Wellness?

Our IOP in Portland, Oregon, is a level of care that offers each patient flexible and personalized care that fits into their daily lives. IOP at Spark Wellness is right for you if you have a supportive environment at home, but still need support with your substance use disorder, mental health symptoms, and or other co-occurring disorders. A core feature of our IOP program is the treatment of co-occurring disorders in substance abuse and mental illness. Listed below are some common co-occurring disorders that an IOP program can support:

  • Depression
  • Anxiety
  • Eating disorders
  • Self-harm

Through our Portland IOP, patients can access structured care to build life and coping skills, support emotional regulation, and foster connection for long-term recovery in their daily lives.

Why Choose Our Portland IOP?

At Spark Wellness, we are dedicated to providing a safe and supportive environment, both in-person and virtually through telehealth, to give each patient the tools to spark change in their lives. Through our structured IOP treatment program, we offer a variety of holistic and evidence-based modalities to meet your individual needs. Whether you are experiencing challenges with substance abuse or co-occurring disorders like depression, self-harm, or eating disorders, there is a treatment plan for you. As healthcare providers, we know that healing is not a one-size-fits-all process. Therefore, you deserve a personalized treatment plan to help you heal in mind, body, and spirit. 

Local, Accessible Treatment Rooted in Community

In the heart of the Pacific Northwest, our intensive outpatient program in Portland, Oregon, offers a patient-centered approach to healing the whole of your parts. Healing as a whole person means having access to behavioral health tools for every aspect of your life. At Spark Wellness, you can find a treatment program that addresses issues with substance abuse, mental illness, medication management, coping skills, peer support, and family programming, to name a few. With a wide range of outpatient services, you can rebuild trust in yourself and with your loved ones for a quality life. 

Moreover, we offer flexible scheduling to help alleviate barriers that impede your access to the support you need. Through in-person and telehealth outpatient services, our clinicians offer compassionate support that reminds you that you are not alone on your journey. We are a community of clinicians, peers, and loved ones, here to support and guide you every step of the way.

A Supportive and Specialized Care Team

At Spark Wellness, our patient-centered and compassionate care team is committed to delivering personalized care tailored to your individual needs. Whether you need support with substance use disorder, primary mental health treatment, or dual diagnosis treatment for co-occurring disorders, there is a treatment plan for you. Our team of knowledgeable and caring clinicians is licensed or certified as MD, ND, PMHNP, LPC, CADCs, QMHP, and CRMs. Additionally, our care team is trained in trauma-informed care to offer you a higher level of care in a safe and supportive environment.

What to Expect From the Spark Wellness IOP Program

We believe bridging the gap between traditional rehabilitation and real-life application starts with individualized care. Your experiences and needs are unique to you, so you deserve a treatment program that does not put you in a box. Through a commitment to a comprehensive and holistic approach to care, you can find the flexibility and support needed to thrive in your daily life.

A Typical Weekly Schedule

Whether you receive treatment in-person or through telehealth, you will work with your clinicians to build a treatment plan that best fits your individual needs to heal. Some of the programs, modalities, and interventions you may engage in our IOP program include:

  • Structured therapy sessions
    • Tailored individual therapy
      • Build effective coping skills
      • Address mental health symptoms
      • Explore co-occurring disorders
      • Learn how to manage emotional triggers and improve emotional regulation
    • Group therapy sessions
      • Bond over and learn from shared experiences
      • Foster a connection with yourself and others
      • Build a strong support network of peers
      • Enhance emotional resilience and collaboration skills
    • Family therapy sessions
      • Improve communication
      • Foster a supportive environment 
      • Learn how to rebuild trust and reconnect with loved ones
  • Flexible scheduling
    • Patients attend treatment for a few hours during the day and return home in the evening

Holistic Modalities and Interventions

Our dedication to a holistic and evidence-based approach to treatment enables us to offer a range of treatment programs tailored to your individual needs. You can access evidence-based modalities and interventions like CBT and DBT to support coping skills, emotional regulation, and relapse prevention. Listed below are some of the other benefits of our holistic modalities and interventions at Spark Wellness:

CBT

  • Goal-oriented therapy for mental health treatment and substance abuse
    • Anxiety, panic disorder, and depression
    • Alcohol, opioid, and stimulant addiction
  • Learn how to recognize the relationship between your thoughts, feelings, and behavior
  • Dismantle negative thinking patterns
  • Develop adaptive coping skills to form healthier thinking and behavior patterns
  • Support practical tools to manage cravings and triggers
  • Reduce relapse

DBT

  • Evidence-based therapy for mental health treatment and substance use disorder
    • Depression, anxiety, bipolar disorder (BP), and borderline personality disorder (BPD)
  • Build mindfulness to learn how to accept your thoughts and emotions without judgment
  • Develop adaptive coping strategies for stress management 
  • Enhance emotional regulation to recognize, understand, and manage difficult emotions
  • Learn how to build and maintain healthy relationships
    • Improve communication skills
    • Develop healthy boundaries
  • Effectively manage triggers and cravings

Psychiatric Support

  • Medication management for substance abuse and mental health concerns
  • Comprehensive evaluations
  • Ongoing monitoring for the effectiveness of your medication

Dual Diagnosis Treatment

  • Help address and treat the underlying challenges of co-occurring disorders
  • Build healthy coping skills
  • Improve emotional regulation
  • Support relapse prevention
  • Access medication management support
  • Trauma-informed care

Family Support Program

  • Address the needs and experiences of the whole family
  • Encourages a collaborative and supportive environment
  • Foster a connection between you and your loved one
  • Rebuild trust between you and your loved one
  • Educational workshops enhance family education on substance use disorder, mental health concerns, co-occurring disorders, and recovery
  • Training sessions offer practical strategies for healthy communication and boundaries
  • Provide family support groups to connect with other families facing similar challenges
  • It gives families the tools to navigate their emotions and build strategies for healthier relationships

Start Your Recovery With Our Portland IOP

You can connect with our admissions team to start our easy three-step admission process. We offer a no-obligation consultation, during which we conduct a confidential evaluation, provide free insurance verification, and complete a 30- to 60-minute intake assessment. With our free insurance verification, we can help you find the right plan for you. Some of the insurance providers we accept and the payment options we offer include:

  • Anthem
  • Cigna
  • CareSource
  • Aetna
  • Tricare
  • Self-pay
  • Financing
  • Other payment plans

Getting the help you need should not be an uphill battle, so we provide easy 24/7 admissions availability. Support to start building the healthy, purposeful life you deserve is just a call or email away.

Frequently Asked Questions (FAQs)

Seeking treatment can feel daunting, but you are not alone on this journey. At every stage of the process, from intake to alumni services post-treatment, we are here to guide and support you. Our FAQ can help you and or a loved one take those first steps toward sparking change in your life.

Is IOP right for my loved one?

IOP is right for your loved one if they need structured treatment to address substance and mental health symptoms, but do not need 24/7 supervision for effective treatment. Making the transition to IOP can be effective for your loved one if they are stepping down from an inpatient or PHP Day Treatment program. Additionally, having a stable and supportive environment at home can make IOP a good fit for your loved one.

What therapies are included in the program?

Our Portland IOP offers several therapy options for a well-rounded treatment program. The therapies in our IOP include individual therapy, group therapy, family therapy, and telehealth therapy.

Does insurance cover intensive outpatient programs in Oregon?

Our compassionate staff will take you through a free insurance verification to help you determine what treatment options are available to support you or your loved one.

Can I work while attending IOP?

Yes, we offer flexible outpatient programs, including IOP, so you can receive the care you need while maintaining your responsibilities and obligations. With our flexible scheduling, you can build a treatment plan that best fits your life and individual needs.

Our intensive outpatient program in Portland, Oregon, offers each patient a safe and supportive environment to build the personalized tools they need to heal and recover. At Spark Wellness, we provide a variety of holistic, evidence-based treatment options to address and dismantle substance use disorder and co-occurring mental health disorders. Call us at (971) 359-4753 to learn how IOP can help you spark change in your life.

How Spark Creates Change

These numbers aren’t just statistics—they’re proof of transformation, healing, and hope made possible through Spark Wellness.

CLIENTS SERVED      
2500 + patients served since 2019
AVERAGE TREAMENT
OUTCOMES
 
35% decrease in depression 36% decrease in anxiety
30% decrease in stress, 66%
COMPLETION RATES  
Overall Satisfaction  - 4.5 out of 5 (95%)
ACCESS/AVAILABILITY
24/7 admissions availability. 70% of insurance accepted, Telehealth for rural areas
THERAPEUTIC APPROACH

14 evidence-based tx modalities. 100% of staff trained in trauma informed care. This is part of the on-boarding process.
FAMILY ENGAGEMENT

Complimentary family support group provided weekly on site and virtually.
AFTERCARE AND LONG-TERM SUCCESS    
100% of our Pts have access to aftercare support via alumni services and through an engagement app offered through ERP.
CLINICAL EXCELLENCE  
8:1 patient staff ratio
All staff are either licensed or certified. We employ MD, ND, PMHNP, LPC, CADC’s, QMHP, CRM.

Let these results inspire your own. Get in touch with Spark Wellness and take the next step toward healing. Contact us